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Doctor says eating these 6 foods every day can transform your overall health and skin: 'Eat just 1 egg a day'

India, June 8 -- When it comes to our health and skincare, we often spend money and time on expensive products and treatments yet overlook the most basic and vital factor: our diet. Incorporating cert... Read More


How social media and smartphones are quietly fueling a loneliness epidemic among young adults? Psychologist explains

India, June 7 -- In an age where social media, messaging apps, and video calls make it possible to stay connected 24/7, it may seem surprising that so many young people report feeling isolated and emo... Read More


Gastroenterologist shares 7 common everyday habits that could be silently ruining your gut health

India, June 7 -- We often blame spicy food or stress for tummy troubles, but the real culprits might be hiding in your daily routine. From skipping meals to sleeping odd hours, certain every day habit... Read More


Katrina Kaif, Alia Bhatt's trainer Yasmin Karachiwala shares 4 simple ways to refresh your fitness routine

India, June 7 -- Doing the same workout day after day can start to feel repetitive and uninspiring. To stay motivated and continue progressing toward your health and fitness goals, it's important to i... Read More


Fitness coach shares fastest way to drop body fat from 30 to 10 percent: 'You will lose 3-4 pounds every week'

India, June 7 -- Struggling with stubborn body fat and unsure where to start? You're not alone. For many, reducing body fat feels like an overwhelming goal, one that takes months of trial and error, f... Read More


'Lots of animals everywhere': Travel vlogger shares 10 truths about India from her 6-week solo journey

India, June 7 -- Travel vlogger Wiktoria spent six weeks travelling solo across various parts of India. Based on her journey and experiences, she shared 10 honest truths she learned about the country ... Read More


Beyonce handles wardrobe malfunction mid-concert as her pants slip off; internet says 'that's how you eat with grace'

India, June 7 -- Beyonce commands the stage every time she performs, and Thursday night's London stop of her Cowboy Carter tour was no exception. Mid-performance, the Grammy-winning singer experienced... Read More


Cardiologist shares how to protect your heart at every age: Smart habits to build in your 20s, 30s, 40s and beyond

India, June 7 -- Your heart doesn't age overnight, it reflects how you've treated it through the decades. Whether you're in your 20s or 50s, building healthy heart habits early (and sticking to them) ... Read More


Doctor explains how changing seasons impact your skin and what to do about it

India, June 6 -- Seasonal changes can be surprisingly harsh on your skin. One week, you're dealing with heat and humidity, and the next week, you're dealing with cool, dry air that dries out your skin... Read More


Is ChatGPT the new therapist? Why so many are confessing their love problems to AI

India, June 6 -- Let's be real, relationship trouble strikes and before you even think of texting your best friend or booking a therapy session, you're already typing into ChatGPT. It's quick, discree... Read More